Who says waffles can’t be indulgent and healthy at the same time? With just a few simple swaps, you can transform a classic breakfast favorite into a nutritious, guilt-free treat. This easy healthy waffle recipe is packed with wholesome ingredients that will keep you satisfied and energized throughout your day. Plus, it’s simple enough for weekday mornings yet impressive enough to serve at a weekend brunch.

Ingredients:

• 1 cup oat flour (or blend rolled oats into flour)
• 1/2 cup unsweetened almond milk (or your favorite milk alternative)
• 1 large egg (or flax egg for a vegan option)
• 1 ripe banana (mashed)
• 1 teaspoon baking powder
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon cinnamon (optional, for extra flavor)
• Pinch of salt
• Non-stick spray or a small amount of coconut oil for the waffle iron

Optional Toppings:

• Fresh berries
• Greek yogurt or coconut yogurt
• A drizzle of maple syrup or honey
• Chopped nuts or seeds
• A sprinkle of dark chocolate chips
• Sliced banana or a dusting of powdered cinnamon

Directions:

1. Preheat Your Waffle Iron

Start by preheating your waffle iron according to the manufacturer’s instructions. Lightly grease it with non-stick spray or a bit of coconut oil to prevent sticking. Proper preheating ensures even cooking and a crispy exterior.

2. Mix the Wet Ingredients

In a medium-sized bowl, mash the ripe banana until smooth. Add the almond milk, egg (or flax egg), and vanilla extract. Whisk together until well combined. The banana not only adds sweetness but also helps bind the batter, making it soft and moist.

3. Combine the Dry Ingredients

In a separate bowl, mix the oat flour, baking powder, cinnamon (if using), and a pinch of salt. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Avoid overmixing for fluffier waffles, as overworking the batter can make them dense.

4. Cook the Waffles

Pour the batter onto the preheated waffle iron, spreading it evenly to cover the grooves. Close the lid and cook for 3-5 minutes, or until the waffles are golden brown and cooked through. Cooking time may vary depending on your waffle iron, so check for doneness carefully. If making multiple batches, keep cooked waffles warm in a low-temperature oven.

5. Serve and Enjoy

Carefully remove the waffles from the iron using a spatula or tongs to avoid tearing. Serve immediately to enjoy their crisp exterior and tender interior. Add your favorite toppings for extra flavor and texture, from fresh fruit and nuts to decadent drizzles of syrup.

Why These Waffles Are Healthy:

• Oat Flour: A great source of fiber and naturally gluten-free (if certified), oat flour supports digestion and helps keep you full longer.
• Banana: Naturally sweetens the batter without the need for added sugar while providing potassium and other vital nutrients.
• Almond Milk: Low in calories, free of cholesterol, and high in nutrients like vitamin E, almond milk is a lighter option than traditional dairy milk.
• Customizable: This recipe is highly adaptable, making it easy to adjust for dietary preferences or restrictions without compromising on flavor.

Pro Tips for the Perfect Waffle:

• Make It Crispy: For extra crispy waffles, let them sit on a wire rack for a minute after cooking. This prevents steaming and keeps the exterior crunchy.
• Batch Cooking: Double the recipe to make a larger batch and freeze leftovers for a quick, healthy breakfast during busy mornings. Simply reheat in the toaster or oven for a fresh-from-the-iron taste.
• Experiment with Flavors: Add a handful of blueberries, a swirl of peanut butter, or a sprinkle of cocoa powder to the batter for a fun twist. You can even try mixing in a small amount of shredded coconut or chia seeds for added texture and nutrients.
• Perfect Consistency: If the batter feels too thick, add a tablespoon of almond milk at a time until it’s pourable but not runny. For extra fluffiness, let the batter rest for a few minutes before cooking.

With this easy healthy waffle recipe, mornings just got a whole lot better. Whip up a batch, pile on your favorite toppings, and savor a breakfast that’s as good for you as it is delicious. Whether you’re making them for yourself or a table full of loved ones, these waffles are guaranteed to brighten your day. Happy cooking!